
Do you want to know how you can speed up recovery after an injury or better manage joint discomfort? Ultrasound therapy has become an increasingly common option in physiotherapy clinics, being frequently integrated into treatment plans for various musculoskeletal conditions [1]. Below, we’ve prepared a series of useful details about how ultrasound works, when it can help, and what to expect during such sessions. Here’s more information!
Ultrasound therapy is a physiotherapy method that involves applying high-frequency sound waves (between 1 and 3 MHz) to the affected areas. These waves penetrate the tissues, where they can accelerate healing, reduce pain, and relax muscles. Specialists use this type of treatment in personalized medical recovery plans, together with other modern physiotherapy procedures [1][2].
The ultrasound device includes a generator and an applicator head with a piezoelectric crystal, used with the help of a special gel. The physiotherapist applies the gel on the skin to efficiently transmit the ultrasonic waves. When the device is turned on, the treatment head produces rapid vibrations, and the generated waves pass through the gel to the target tissue without causing pain.
The specialist can use two operating modes:
For example, if you have recently suffered an ankle sprain, the specialist can use pulsed ultrasound to reduce inflammation without excessive tissue heating. For stiffness after an old injury, they can use the continuous mode, which relaxes the area. You can find more details about how it works and its indications here [1].
Ultrasound acts on the body in two main ways: through its thermal effect (in continuous mode) and through its mechanical effect (in pulsed mode).
Commonly observed effects include:
In pulsed mode, where no visible heating occurs, ultrasound therapy can act as a form of internal micromassage, increasing cell permeability and facilitating edema resorption. When combined with other tailored therapies, such as TECAR therapy or laser therapy, doctors aim for more efficient recovery by addressing tissues in a differentiated manner [1][3].
The doctor may recommend ultrasound therapy for:
For example, if you’ve undergone knee surgery, the doctor may include ultrasound therapy in your recovery plan to reduce inflammation and prevent joint stiffness. You can find more information about modern recovery approaches here. The plan is personalized depending on the diagnosis, age, location of the injury, and the goals established together with the specialist [1][2][3].
A standard session involves several steps, important for treatment safety and effectiveness:
Typically, frequencies of 1 MHz (for deeper tissues) and 3 MHz (for superficial tissues) are used. A session lasts 1–8 minutes per area, and a complete treatment usually includes 10–12 sessions performed daily or every other day, depending on the doctor’s recommendations. After the session, other physical therapies on the same area should be avoided. Notify your physiotherapist if any unexpected reactions occur [1].
There are certain situations in which ultrasound therapy is not recommended or should be used with caution:
Some people may experience local reactions (redness, irritation, or burning), but these effects are rare when therapy is performed under medical supervision. Before starting, consult your doctor or physiotherapist to identify any contraindications [2].
Always follow the specialist’s instructions when you need ultrasound therapy. Inform the team about any changes in your symptoms or any side effects you may have noticed.
This article is for informational purposes only and does not replace a specialist consultation. Establish your recovery plan only together with a doctor or physiotherapist. Remember: prevention, regular assessments, and collaboration with specialists help you maintain joint health and avoid long-term complications!
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