Lose weight in a healthy way, improve your energy, and build long-term eating habits with the help of Centrokinetic specialists. Whether you want to reduce your body weight, improve your body composition, have more energy throughout the day, or optimize your physical performance, nutrition plays an essential role in reaching your goals. In many cases, results do not depend on a strict diet, but on adopting eating habits that can be maintained over time.
At Centrokinetic, every patient benefits from a personalized approach. We analyze your lifestyle, medical history, level of physical activity, and the goals you want to achieve in order to create recommendations adapted to your real needs.
Our goal is not only to help you achieve results, but also to give you the knowledge and tools you need to make better food choices every day. This way, you can build a more balanced relationship with food and achieve changes that last over time.
- Complete assessment
- Personalized nutrition plan
- Ongoing monitoring and support
- Body composition analysis
Who are nutrition services for?
If you recognize yourself in one of the situations below, a nutrition specialist can help you:
- You have tried several diets without long-term results
- You want to lose weight without starving yourself
- You often struggle with food cravings
- You accumulate abdominal fat
- You have low energy throughout the day
- You want to improve your sports performance
- You want to learn how to eat properly for yourself and your family
How can a nutrition specialist help you?
Healthy weight loss
You lose weight through sustainable changes, without extreme diets.
Increasing your energy
Proper nutrition can help you maintain steady energy throughout the day.
Body recomposition
You reduce body fat and improve muscle mass.
Nutrition education
You learn how to make better food choices in the long term.
Prevention
Nutrition plays an important role in preventing many metabolic conditions.
What happens during the first consultation?
- Discussion about your goals
- Analysis of your medical and dietary history
- Body composition analysis
- Goal setting
- Personalized recommendations
- Choosing the right program for you
Available nutrition services
Nutrition assessment consultation (40')
- Complete anamnesis
- Body composition analysis
- Goal setting
- Recommendations for medical tests
- Choosing the right program for you
Single nutrition consultation (50')
For people who want targeted recommendations and clear nutrition principles.
Nutrition follow-up consultation (40')
Monitoring, adjustments, and support to help you reach your goals.
Metabolic Reset Package
- Personalized nutrition plan
- 6 consultations
- Monitoring through bioimpedance analysis
Learn How to Eat Package
A program designed to help you develop healthy and sustainable eating habits.
Basic Nutrigenetics Package
Genetic testing and result interpretation for personalized nutrition.
Why choose Centrokinetic?
- Personalized approach
- Ongoing monitoring
- Body composition analysis
- Multidisciplinary collaboration
- Experience in medical recovery and sports performance
Frequently Asked Questions
How many kilograms can I lose?
The weight loss rate differs from one person to another and depends on your initial weight, lifestyle, physical activity level, and consistency. Our goal is to help you achieve healthy and sustainable long-term results.
Do I need medical tests?
Not always. During the assessment consultation, the nutrition specialist will determine whether additional medical tests are needed for a more personalized approach.
Will I receive a meal plan?
Yes. Depending on your goals, food preferences, and lifestyle, you will receive recommendations and, when necessary, a personalized nutrition plan.
Can I follow the program if I do sports?
Yes. Your nutrition can be adapted to your physical activity level, whether you exercise occasionally or practice performance sports.
Can I follow the program if I have medical conditions?
Yes. Nutrition recommendations are adapted to your medical situation and can complement the treatment plan recommended by your specialist doctor.
How often should I come for follow-up?
The frequency of follow-up consultations depends on your goals and the program you choose. In general, follow-up consultations are recommended periodically to monitor your progress and adjust your nutrition plan.
Centrokinetic e locul in care vei gasi raspunsuri si solutii clare pentru problemele tale de motricitate. Clinica dedicata afectiunilor osteoarticulare e impartita in urmatoarele departamente specializate:
- Ortopedie, departament compus dintr-o echipa de medici ortopezi extrem de experimentata, condusa de Dr. Andrei Ioan Bogdan, medic primar in ortopedie-traumatologie, cu activitate chirurgicala la Spitalul de Ortopedie Medlife, specializat in traumatologia sportiva si in chirurgia gleznei si a piciorului.
- Ortopedie pediatrica, unde sunt tratate afectiunile sportive ale copiilor (leziuni ligamentare si de menisc), deformarile coloanei (scolioza, cifoza, hiperlordoza) si cele ale picioarelor (hallux valgus, hallux rigidus, picior var equin, picior plat valg, picior cav).
- Neurologie, ce dispune de un departament ultraperformant, unde sunt efectuate consultatii, electroencefalograme (EEG)si electromiografii (EMG).
- Recuperare medicala pentru adulti si copii, departament specializat in recuperarea sportivilor de performanta, in afectiunile coloanei vertebrale, in recuperarea copiilor cu afectiuni neurologice si traumatice. Experienta noastra este extrem de bogata, tratand peste 5000 de sportivi de performanta.
- Imagistica medicala, clinica fiind dotata cu ecograf si RMN, aparate performante dedicate afectiunilor musculoscheletale, si completata de o echipa experimentata de radiologi: Dr. Sorin Ghiea si Dr. Cosmin Pantu, specializati in imagistica musculo-scheletala.
- Reumatologie, departament complet care se ocupa cu diagnosticarea, tratarea si recuperarea bolnavilor cu afectiuni nechirurgicale ale aparatului locomotor.
- Chirurgie vasculara, departament coordonat de doamna dr. Neagu Cristina, medic primar chirurgie vasculara, supraspecializata in diagnosticarea si tratamentul bolilor sangvine, adica a arterelor, venelor si a vaselor limfatice.
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